30 Max, All Ages

All are welcome. Together we’ll connect our bodies and our breath, warm up our joints and stretch out our muscles, flow in a sequence of dynamic postures, and end our practice in final resting pose- Savasana. 

Instructor Bio:

Yoga is a practice where anyone and everyone are welcome. It is available for all bodies, shapes, and sizes. Yoga connects me to the present which is the juiciest part of life and that’s what I aspire to share with my students.  Jenny completed her 200 Hour Yoga Teacher Training at One Down Dog. She is also a certified Yin, ODD Fitt, and prenatal yoga teacher.