Max 30, All Ages

Do you struggle with meditation or mindfulness practices? Are you feeling drained or fatigued? Come and immerse yourself in an easy, soulful guided meditation that features live guitar, infused with song. You will emerge feeling energized, focused and ready to take on your day!

Instructor Bio:

Stacie Aamon Yeldell, MA, MTBC, AVPT is a Board Certified Music Psychotherapist with more than 13 years of experience in addiction and mental health treatment. She has treated tens of thousands of individuals in dozens of institutions, hospitals, and treatment centers. She received a Masters degree in Music Therapy from New York University and a certification in Sound and Music Healing from the Open Center in New York City. She is also a Vocal Psychotherapist (AVPT), which emphasizes the use of the voice as a path to wellness and healing.